Born and raised in Rio de Janeiro, Sabrina Mata has an extensive fitness background and her first contact with yoga was in 2002. Always fascinated about the holistic world, she studied Chromotherapy and Reiki while finishing College in Brazil. She moved to Los Angeles and was fortunate enough to experience yoga, as she she learned how it could empower and transform lives. After years of intense practice, in 2015 she took the 500 hours YTT at Yogaworks becoming a registered Instructor through the Yoga Alliance.
Sabrina Mata instructs the following:
- Power Flow Yoga
An athletic yoga class based in the Vinyasa style of movement synchronized with breath to build strength and focus.