Thrill H.I.I.T. Cycle


This class is taught by:

Ryan Stulgin

Originally from the midwest, Ryan has over 15 years of power-lifting experience starting as a football player in high school as well as at the collegiate level. He recently discovered CrossFit and was immediately drawn to the motivation and camaraderie found in the CrossFit community. Ryan is a fitness hat trick as a CF-L1 certified coach, a certified personal trainer and is also pursuing his cycling certification. Ryan seeks to educate his clients about fitness and inspire them to achieve their goals.
 

Lisa Austin

Lisa is Schwinn, CrossFit level 1 and Watt Bike certified, just to name a few. She's a former track and field All American with over 22 years of helping people get fit. She's trained numerous NBA, NFL and WTA professional athletes and harnesses her incredible body of knowledge every time she coaches. She's all about proper mechanics before increasing intensity. She'll help you focus on body, mind and spirit to achieve your goals!
45 minutes to compete. 45 minutes to win. Otherwise you're just pedaling to nowhere.

Upcoming classes:

  • Tue Nov 13 6:15 pm - 7:00 pm with Ryan Stulgin
  • Wed Nov 14 5:30 pm - 6:15 pm with Lisa Austin
  • Thu Nov 15 6:15 pm - 7:00 pm with Ryan Stulgin
  • Fri Nov 16 12:15 pm - 1:00 pm with Lisa Austin
  • Mon Nov 19 5:30 pm - 6:15 pm with Lisa Austin
  • Tue Nov 20 6:15 pm - 7:00 pm with Ryan Stulgin
  • Wed Nov 21 5:30 pm - 6:15 pm with Lisa Austin
  • Mon Nov 26 5:30 pm - 6:15 pm with Lisa Austin
  • Tue Nov 27 6:15 pm - 7:00 pm with Ryan Stulgin
  • Wed Nov 28 5:30 pm - 6:15 pm with Lisa Austin
  • Thu Nov 29 6:15 pm - 7:00 pm with Ryan Stulgin
  • Fri Nov 30 12:15 pm - 1:00 pm with Lisa Austin