Power Flow Yoga


This class is taught by:

Elma Panagaki

Elma is a 500 hr Yoga, Pilates & Barre Certified Instructor from Athens, Greece. She was a ballet dancer for 15 years. When she moved to LA she continued her Ashtanga yoga training with Tim Miller. The foundation of her practice combines the physical with an inner emotional and spiritual journey. She is very passionate about teaching and her goal is to help others reach their maximum potential and exceed their limits. She believes it is vital to have a strong connection to the body and love who we are.

Madi Dupont

Born and raised in Las Vegas, Madi was always interested in physical fitness, beginning with gymnastics as a teen, including coaching and judging competitions. After earning a B.S. in Advertising and and a MBA from The University of Texas at Austin, she embarked on a corporate career with well known companies including Disney and The Jim Henson Company. She stayed physically active in recreational sports, but was emotionally inspired when she experienced yoga for the first time over 20 years ago. The mind, body and spirit benefits of yoga transformed Madi from corporate executive to yogi. Her personal passion for yoga compelled her to share that experience with others. She completed her 200 Hour Teacher Training with Yogaworks in June 2014 and went on to complete the Yogaworks 300 hour Professional Program in February 2015. She is now registered with the Yoga Alliance as a RYT-500 Hour Yoga Teacher.

Sabrina Mata

Born and raised in Rio de Janeiro, Sabrina Mata has an extensive fitness background and her first contact with yoga was in 2002. Always fascinated about the holistic world, she studied Chromotherapy and Reiki while finishing College in Brazil. She moved to Los Angeles and was fortunate enough to experience yoga, as she she learned how it could empower and transform lives. After years of intense practice, in 2015 she took the 500 hours YTT at Yogaworks becoming a registered Instructor through the Yoga Alliance.

Caroline Moreaux

Born and raised in France, Caroline grew up figure skating and swimming. After moving to LA she discovered yoga in 2012 and loved how it helped her stay grounded, leaving her feeling peaceful and balanced. After practicing yoga under various teachers, she completed the YogaWorks 200-Hour Teacher Training in December 2016 and pursued the YogaWorks 300-Hour Professional Program in July 2017. She is now a RYT-500 Hour certified Yoga Teacher. She has a great passion for teaching and loves watching practitioners grow and thrive.
An athletic yoga class based in the Vinyasa style of movement synchronized with breath to build strength and focus.

Upcoming classes:

  • Fri Jan 18 12:15 pm - 1:00 pm with Elma Panagaki
  • Mon Jan 21 12:00 pm - 1:00 pm with Madi Dupont
  • Tue Jan 22 12:15 pm - 1:00 pm with Madi Dupont
  • Wed Jan 23 12:15 pm - 1:00 pm with Sabrina Mata
  • Thu Jan 24 12:15 pm - 1:00 pm with Caroline Moreaux
  • Thu Jan 24 5:30 pm - 6:30 pm with Madi Dupont
  • Fri Jan 25 12:15 pm - 1:00 pm with Elma Panagaki
  • Mon Jan 28 12:00 pm - 1:00 pm with Sabrina Mata
  • Tue Jan 29 12:15 pm - 1:00 pm with Madi Dupont
  • Wed Jan 30 12:15 pm - 1:00 pm with Sabrina Mata
  • Thu Jan 31 12:15 pm - 1:00 pm with Caroline Moreaux
  • Thu Jan 31 5:30 pm - 6:30 pm with Madi Dupont
  • Fri Feb 01 12:15 pm - 1:00 pm with Elma Panagaki
  • Mon Feb 04 12:00 pm - 1:00 pm with Sabrina Mata