Power Flow Yoga


This class is taught by:

Madi Dupont

Born and raised in Las Vegas, Madi was always interested in physical fitness, beginning with gymnastics as a teen, including coaching and judging competitions. After earning a B.S. in Advertising and and a MBA from The University of Texas at Austin, she embarked on a corporate career with well known companies including Disney and The Jim Henson Company. She stayed physically active in recreational sports, but was emotionally inspired when she experienced yoga for the first time over 20 years ago. The mind, body and spirit benefits of yoga transformed Madi from corporate executive to yogi. Her personal passion for yoga compelled her to share that experience with others. She completed her 200 Hour Teacher Training with Yogaworks in June 2014 and went on to complete the Yogaworks 300 hour Professional Program in February 2015. She is now registered with the Yoga Alliance as a RYT-500 Hour Yoga Teacher.

Sabrina Mata

Born and raised in Rio de Janeiro, Sabrina Mata has an extensive fitness background and her first contact with yoga was in 2002. Always fascinated about the holistic world, she studied Chromotherapy and Reiki while finishing College in Brazil. She moved to Los Angeles and was fortunate enough to experience yoga, as she she learned how it could empower and transform lives. After years of intense practice, in 2015 she took the 500 hours YTT at Yogaworks becoming a registered Instructor through the Yoga Alliance.

Caroline Moreaux

Born and raised in France, Caroline grew up figure skating and swimming. After moving to LA she discovered yoga in 2012 and loved how it helped her stay grounded, leaving her feeling peaceful and balanced. After practicing yoga under various teachers, she completed the YogaWorks 200-Hour Teacher Training in December 2016 and pursued the YogaWorks 300-Hour Professional Program in July 2017. She is now a RYT-500 Hour certified Yoga Teacher. She has a great passion for teaching and loves watching practitioners grow and thrive.

Erica Osburn

Erica Osburn is a South Bay native and is a RYT 200 yoga teacher. Erica discovered yoga in 2010 as a way to unwind and de-stress after long days at her office job. She suffered from anxiety and panic attacks since childhood and realized that her yoga practice provided her with relief. Yoga became more than just a daily practice, as it brought positive changes to her life physically, mentally, and spiritually. Erica’s classes focus on linking the breath to movement, cultivating a good sweat, and allowing a space for personal growth and exploration.
An athletic yoga class based in the Vinyasa style of movement synchronized with breath to build strength and focus.

Upcoming classes:

  • Tue Nov 13 12:15 pm - 1:00 pm with Madi Dupont
  • Wed Nov 14 12:15 pm - 1:00 pm with Sabrina Mata
  • Thu Nov 15 12:15 pm - 1:00 pm with Caroline Moreaux
  • Thu Nov 15 5:30 pm - 6:30 pm with Madi Dupont
  • Fri Nov 16 12:15 pm - 1:00 pm with Erica Osburn
  • Mon Nov 19 12:00 pm - 1:00 pm with Sabrina Mata
  • Tue Nov 20 12:15 pm - 1:00 pm with Madi Dupont
  • Wed Nov 21 12:15 pm - 1:00 pm with Sabrina Mata
  • Mon Nov 26 12:00 pm - 1:00 pm with Sabrina Mata
  • Tue Nov 27 12:15 pm - 1:00 pm with Madi Dupont